Building motivation with ADHD It's my belief that motivation, as many understand it, doesn't truly exist. The concept of finding  ...

You're scrolling through your phone, mindlessly refreshing the feed, even though a to-do list looms. Or maybe you're glued to the couch,...

A lot of voices out there will try to teach you how to beat  your ADHD. They’ll offer hacks and shortcuts and “one weird trick” to...

Occupational therapy (OT) offers a holistic, client-centered approach to managing ADHD. But how does it differ from other support options...